Ralf has a strategy-based approach to treatment. Symptoms or problems with functioning often arise from an incomplete skill-base for managing specific situations or challenges. Evidence-based psychological strategies help to enlarge one’s ‘tool-box’ for coping and to achieve a more effective management.

 

Depending on the specific problem, psychological tools are learned and established which may include confidence exercises, strategies for stopping rumination, approaches to effective communication, techniques for mood/anxiety management, and improving stress control. Treatment aims at empowering clients to manage well and effectively. Comprehensive results are usually achieved quickly, mostly within 5 to 6 sessions.

 

This treatment is suited for clients who want to make a change, achieve their best recovery outcome, or “get to a better level” in a focussed and effective way.

 

To learn more about treatment, please look at: